C26 Hub: Yoga, Breath-Work and Cold Plunge Experience

Join C26 Hub for a unique 90-minute experience combining light yoga, invigorating tummo breathing and cold water recovery Sunday, February 16 at 10:30 AM.

What to Expect

• Enhanced Recovery: Cold exposure speeds up muscle recovery, reduces soreness and decreases inflammation, making it ideal for athletes of all levels
• Mental Strength: Cold plunging builds mental resilience, fortifying your ability to endure discomfort and pushing the boundaries of your mental toughness
• Increased Circulation & Flexibility: the combination of yoga, tummo breathwork and cold exposure boosts circulation, enhances flexiblity, and promotes overall physical well-being

Sunday, February 16 from 10:30 to Noon

Register Now